Brene Brown and on experiencing hard things for the first ti

Hey All:

I recently listened to Brene Brown's first Podcast. I found it to be a source of comfort and hope during this time...Give it a listen its about 40 minutes but will fly by!

(From her website)

The first Unlocking Us podcast is here! Along with the excitement of sending this into the world, I’m feeling equal doses of fear, awkwardness, and vulnerability. In this episode I talk about my strategy for staying in tough first times versus tapping out and shutting down. When we get to the point that we only do things that we’re already good at doing, we stop growing. And truly living.